Engage your story and experience the change you deserve
In person & virtual counseling for adults ages 18+
Heal from the past & enjoy the present
Are you feeling disconnected and emotionally unavailable? Is it difficult to trust others? How can you deepen your relationships with your loved ones? Do you find yourself falling into the unhealthy relational patterns, and can’t seem to change them? These are just a few conversations we explore in the healing space of individual therapy
You May Benefit From Therapy If You Experience:
Difficulty with communicating and expressing your emotions and needs
Desire to change the way you feel and think about yourself and others
Struggles navigating through life’s transitions
Grief over the loss of a loved one through death, separation, or divorce
Does any of this sounds familiar?
Clients I work with might experience difficulty in these areas.
Do you struggle with the quality of your relationships?
Depression, anxiety, or overwhelm showing up uninvited?
Do you feel “stuck” in some area of your life?
Are you living in a world of comparison and more focused on what others think?