EMDR
Process your trauma and gain control over your emotions
In person & virtual counseling for adults ages 18+
What is EMDR therapy?
EMDR uses your brain’s natural power to heal and move past traumatic experiences.
EMDR therapists help you work through and address unprocessed memories.
By bridging both sides of your brain through eye movements, tapping, or other techniques, our EMDR therapists can help you overcome your trauma, allowing you to alter your response to experiences that trigger those memories.
Through EMDR, you learn to reprocess those memories, reducing responses that keep you stuck.
Eating disorders
Grief and loss
Pain
Performance anxiety
Personality disorders
Post-Traumatic Stress Disorder (PTSD) and other trauma and stress-related issues
Anxiety, panic attacks, and phobias
Chronic Illness and medical issues
Depression and bipolar disorders
Dissociative disorders
Who can benefit from EMDR therapy?
Sexual assault
Sleep disturbance
Substance abuse and addiction
Violence and abuse
EMDR therapy helps children and adults of all ages. Therapists use EMDR therapy to address a wide range of challenges:
